Fern and Fog

Resources

Mental Health Resources

At Fern & Fog, we believe mental health is just as important as physical health. We’re here to break the stigma and offer support to anyone who needs it. Whether you’re looking for local services, crisis helplines, or tools to help with daily mental health care, we’ve got you covered.

Local Support Services in Lawrence, Kansas

1. Lawrence Mental Health
Lawrence Mental Health is a great resource for counseling, therapy, and mental health support. They provide services for individuals, families, and children.

2. The Willow Domestic Violence Center
This center provides support for individuals affected by domestic violence, offering counseling, emergency shelter, and legal advocacy.

3. Bert Nash Community Mental Health Center
Bert Nash offers a variety of mental health services including therapy, psychiatric services, and support for individuals struggling with mental illness.

  • Contact: Bert Nash Center
  • Services: Therapy, psychiatric services, emergency crisis intervention.

National Crisis Helplines

If you or someone you know is in immediate distress, these crisis helplines can offer immediate support.

1. 988 Suicide & Crisis Lifeline

  • Phone: Dial 988
  • Text: Text HOME to 741741 to connect with a trained crisis counselor
  • Website: 988lifeline.org
  • This service is available nationwide and offers immediate assistance for those experiencing suicidal thoughts, mental health crises, or emotional distress.

2. The Trevor Project (LGBTQ+ Youth Support)

  • Phone: 1-866-488-7386
  • Text: Text START to 678678
  • Website: www.thetrevorproject.org
  • Offering crisis intervention and suicide prevention services for LGBTQ+ youth.

3. Crisis Text Line

Mental Health Podcasts & Blogs

For ongoing support and inspiration, here are a few podcasts and blogs that focus on mental health, well-being, and personal growth.

1. Therapy Chat Podcast
A podcast that covers topics like trauma, wellness, and mental health from an informed perspective.

2. The Mental Health Foundation Blog
A UK-based mental health charity with a wealth of helpful blog posts on topics like self-care, managing stress, and mental health awareness.

3. The Happiness Lab Podcast
Hosted by Dr. Laurie Santos, this podcast offers practical tips for improving mental health and well-being.

2. LGBTQ+ Support

Local Organizations:

  • The LGBT Community Center of Kansas
    “Providing resources, services, and a sense of community. Visit their center for support or get involved through events and volunteer opportunities.”

Online Resources:

The Trevor Project
“A vital resource for LGBTQ+ youth in crisis, offering a 24/7 hotline and support services.”

  • Hotline: 1-866-488-7386
  • Text Line: Text “START” to 678678
  • Website: The Trevor Project

GLAAD Resources
“For those looking for information on LGBTQ+ advocacy, media guides, and ways to get involved.”

“Queer: A Graphic History” by Meg-John Barker and Julia Scheele
“A beautifully illustrated and informative introduction to LGBTQ+ history and experiences.”

LGBTQ+ Empowerment Blogs
“A curated list of blogs and stories focusing on coming out, embracing identity, and navigating the world as LGBTQ+ individuals.”

Autostraddle – Empowering LGBTQ+ stories and discussions.

The Advocate – News, opinion, and articles around LGBTQ+ life and issues.

3. Local Community Support

Volunteering Opportunities:

Sunrise Garden
“A community garden that brings together local volunteers to create a sustainable and supportive space. Whether you’re planting seeds or helping maintain the garden, it’s a great way to get involved in your community.”

Lawrence Food Not Bombs
“A grassroots movement that serves free, nutritious meals to anyone who needs them. Volunteers are needed to prepare and distribute food to support this cause.”

Donations & Needs:

The Jax Project
“An outreach organization providing food, clothing, and other supplies to unhoused individuals in the Lawrence area. Help make a difference by donating or volunteering.”

The Ballard Center
“Supporting food security, childcare, and emergency assistance for those in need in our community. Your donations help provide vital services to local families.”